Breaststroke Drills (April 13)

Resource person: Mackensie Moreno

Location: Thrive Lap Pool | 1950 South Valley Parkway, Lewisville, TX, 75067

Description:

Breaststroke Drills and Techniques teachs different drills to correct technique for kicks, arm-pulls, and breathing.

This is not a learn to swim activity. Participants must already be a swimmer. A swimmer is defined as a person able to continuously move from one side of the pool to the other without stopping while rhythmically breathing. Some knowledge of the stroke is required. 

Mandatory membership(s):

• Thrive Annual Corporate Membership Non-Resident
• Thrive Annual Corporate Membership Resident
• Thrive Non-Resident Senior (60+) One Month Membership
• Thrive Annual Senior Legacy Membership
• Thrive Non-Resident Youth (3-17) One Month Membership
• Thrive Resident Youth (3-17) One Month Membership
• Thrive Resident Senior (60+) One Month Membership
• PARD Facilities - City Employee
• Thrive Non-Resident Family One Month Membership
• Thrive Non-Resident Adult One Month Membership
• Thrive Resident Family One Month Membership
• Thrive Resident Adult One Month Membership
• Thrive Annual Adult Membership Non-Resident
• Thrive Annual Adult Membership Resident
• Thrive Annual Senior Membership Non-Resident
• Thrive Annual Senior Membership Resident
• Thrive Annual Youth Membership Non-Resident
• Thrive Annual Youth Membership Resident
• Thrive Annual Family Membership Non-Resident
• Thrive Annual Family Membership Resident

Required age: 5+ on the day of the activity

Notes: Thrive Aquatic Make–up and Refund Policy: If the participant cannot attend and CALLS/EMAILS at least 24 hours in advance, then the missed class will be eligible for one change to another time/date. If a participant fails to give a 24 hour notice, no refund or make-up will be allowed. If the instructor cannot attend and does not give a 24 hour notice then the participant will be eligible for a refund or change to another time/date. If inclement weather or power outage and the class is canceled before 15 minutes into a 30 min class, then the class will be eligible for a make-up. If the class is canceled after the 15 minute mark, then the class is not eligible for a make-up lesson or refund. Make-up classes are held on Fridays or on an agreed upon date/time between the instructor & participant. Thrive does not offer household account credits.

Prerequisites: Be able to swim freestyle continuously across the pool with rhymic breathing.

More information: Instructor: Laylan

Tags: Adult Sports Fitness and Wellness Swimming Thrive

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