Floor Freedom

Description:

To celebrate National Senior Health and Fitness Day, let's come together to promote well-being among our seniors. Join us as we explore strengthening exercises designed to enhance mobility and grace. Cierra, our fitness expert, will guide you through moves that target the muscles necessary for rising gracefully from the floor. Afterward, we will engage in a brief workout with these principles in mind.

Mandatory membership(s):

• Thrive Annual Corporate Membership Non-Resident
• Thrive Annual Corporate Membership Resident
• Thrive One Month Family Membership Additional (New)
• Thrive Non-Resident Senior (60+) One Month Membership
• Thrive Annual Family Membership Additional Member (New)
• Thrive Annual Senior Legacy Membership
• Thrive Resident Senior (60+) One Month Membership
• Thrive Annual Employee Family Membership
• Thrive Non-Resident Family One Month Membership
• Thrive Non-Resident Adult One Month Membership
• Thrive Resident Family One Month Membership
• Thrive Resident Adult One Month Membership
• Thrive Annual Adult Membership Non-Resident
• Thrive Annual Adult Membership Resident
• Thrive Annual Senior Membership Non-Resident
• Thrive Annual Senior Membership Resident
• Thrive Annual Family Membership Non-Resident
• Thrive Annual Family Membership Resident

Price: $0.00 Taxes waived

Tags: Active Adults Fitness and Wellness Adult Activities Thrive

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