Manor Park Community Council
Trusted provider of recreational programs and special events in Ottawa for over 35 years!
Manor Park Community Council
Trusted provider of recreational programs and special events in Ottawa for over 35 years!
Start date: Monday, January 8 2024.
Schedule:
On Monday from 9:30 AM to 10:30 AM.
From 1/8/2024 until 6/24/2024
The Studio
Catherine Hachigian
Resource person: Melanie Proulx - mproulx@manorpark.ca
Location: The Studio | 1805 Gaspé Avenue, Ottawa, ON, K1K 0A4
Description:
Pilates is full body functional exercise. The exercises provide the basis for strength training focusing on stability, mobility and core control connecting limbs to torso. Body awareness, posture and balance improve from moving methodically, in alignment and paying attention to small movements. Pass Options 10 Class Fitness Pass The 10-class Fitness Pass is available for those who want more flexibility or who will only attend classes periodically. The Fitness Pass is valid for 4 months from date of purchase. Click here to purchase. Click here for more information. Drop In Drop-in fees are available to anyone wanting to attend on a class-by-class basis.
Notes: We ask participants to bring their own exercise mat, indoor shoes and water bottle. Classes take place at 1805 Gaspe. Parking is available on site.
Prerequisites: 10 Class Pass : Participants who have purchased a 10 class pass MUST register in advance online using their pass in order to attend. Those who have not pre-registered using their pass will not be permitted. If you are having difficulty pre-registering for classes, please contact mproulx@manorpark.ca
More information: No class on April 1 (Easter Monday)
Tags: Click to use MultiPass!
Share this activity:
This activity allows for drop-ins. Pick your choice in the calendar to register.
Amilia uses cookies to enable some features, as well as collect data to improve your experience. You can customize which cookies you accept and learn more about our Cookie Policy.