Start date: Thursday, January 4 2024.
Schedule:
On Thursday from 10:00 AM to 10:45 AM.
From 1/4/2024 until 1/25/2024
Janet Wise-Thomas
On Thursday from 10:00 AM to 10:45 AM.
From 2/1/2024 until 2/29/2024
Janet Wise-Thomas
On Thursday from 10:00 AM to 10:45 AM.
From 3/7/2024 until 3/21/2024
View more (4)
On Thursday from 10:00 AM to 10:45 AM.
From 4/4/2024 until 4/4/2024
Janet Wise-Thomas
On Thursday from 10:15 AM to 11:00 AM.
From 4/11/2024 until 4/25/2024
Janet Wise-Thomas
On Thursday from 10:15 AM to 11:00 AM.
From 5/2/2024 until 5/30/2024
On Thursday from 10:15 AM to 11:00 AM.
From 6/6/2024 until 6/27/2024
Janet Wise-Thomas
Description:
This is an evidence-based fitness, health, and wellness program, that provides a “whole brain and whole body” workout! Cardio drumming upholds the principles of SilverSneakers by modifying the workouts to the participants needs. The program promotes physical, social, emotional, and cognitive health at all life stages and is sure to be lots of fun for the participants.
Mandatory membership(s):
- Silver & Fit Guest Pass
- Silver Sneakers Members
- Renew Active Guest Pass
Please note that there is no class on the following date(s):
- Thursday, February 08, 2024 from 10:00 AM to 10:45 AM
- Thursday, March 28, 2024 from 10:00 AM to 10:45 AM
- Thursday, April 11, 2024 from 10:00 AM to 10:45 AM
- Thursday, April 18, 2024 from 10:00 AM to 10:45 AM
- Thursday, April 25, 2024 from 10:00 AM to 10:45 AM
- Thursday, June 13, 2024 from 10:15 AM to 11:00 AM
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This activity allows for drop-ins. Pick your choice in the calendar to register.
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