275 Convention Drive Cary NC 27511 US

Start date: Monday, January 1 2024.

Schedule:

 On Monday, Friday from 11:00 AM to 11:45 AM.

 From 1/12/2024 until 1/29/2024

 Amy Rockwell


 On Wednesday from 11:00 AM to 11:45 AM.

 From 1/3/2024 until 1/31/2024


 On Monday, Wednesday, Friday from 11:00 AM to 11:45 AM.

 From 2/2/2024 until 2/28/2024


View more (5)

 On Monday, Wednesday, Friday from 11:00 AM to 11:45 AM.

 From 3/1/2024 until 3/29/2024


 On Monday, Wednesday, Friday from 11:00 AM to 11:45 AM.

 From 4/1/2024 until 4/29/2024


 On Wednesday, May 1, 2024, from 11:00 AM to 11:45 AM


 On Monday, Wednesday, Friday from 11:00 AM to 11:45 AM.

 From 5/8/2024 until 5/31/2024


 On Monday, Wednesday, Friday from 11:00 AM to 11:45 AM.

 From 6/3/2024 until 6/26/2024


Description:

With SilverSneakers Yoga, participants complete seated and standing yoga poses. This class is suitable for beginners to advanced yogis, and it provides breathing exercises and relaxation without the strain on your joints.  This class is designed to increase flexibility, balance, strength and range of motion.

Mandatory membership(s):

  • Silver & Fit Guest Pass
  • Silver Sneakers Members
  • Renew Active Guest Pass

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