Start date: Monday, January 1 2024.
Schedule:
On Monday, Friday from 11:00 AM to 11:45 AM.
From 1/12/2024 until 1/29/2024
Amy Rockwell
On Wednesday from 11:00 AM to 11:45 AM.
From 1/3/2024 until 1/31/2024
On Monday, Wednesday, Friday from 11:00 AM to 11:45 AM.
From 2/2/2024 until 2/28/2024
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On Monday, Wednesday, Friday from 11:00 AM to 11:45 AM.
From 3/1/2024 until 3/29/2024
On Monday, Wednesday, Friday from 11:00 AM to 11:45 AM.
From 4/1/2024 until 4/29/2024
On Wednesday, May 1, 2024, from 11:00 AM to 11:45 AM
On Monday, Wednesday, Friday from 11:00 AM to 11:45 AM.
From 5/8/2024 until 5/31/2024
On Monday, Wednesday, Friday from 11:00 AM to 11:45 AM.
From 6/3/2024 until 6/26/2024
Description:
With SilverSneakers Yoga, participants complete seated and standing yoga poses. This class is suitable for beginners to advanced yogis, and it provides breathing exercises and relaxation without the strain on your joints. This class is designed to increase flexibility, balance, strength and range of motion.
Mandatory membership(s):
This activity allows for drop-ins. Pick your choice in the calendar to register.
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