Start date: Monday, January 1 2024.
Schedule:
On Monday, Wednesday, Friday from 9:00 AM to 9:45 AM.
From 1/10/2024 until 1/31/2024
Amy Rockwell
On Monday, Wednesday, Friday from 9:00 AM to 9:45 AM.
From 2/5/2024 until 2/5/2024
Amy Rockwell
On Wednesday from 11:00 AM to 11:45 AM.
From 2/7/2024 until 2/28/2024
Amy Rockwell
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On Wednesday from 11:00 AM to 11:45 AM.
From 3/6/2024 until 3/27/2024
On Wednesday from 11:00 AM to 11:45 AM.
From 4/3/2024 until 4/24/2024
Amy Rockwell
On Friday from 12:00 PM to 12:45 PM.
From 4/12/2024 until 4/19/2024
Amy Rockwell
On Wednesday from 11:00 AM to 11:45 AM.
From 5/8/2024 until 5/29/2024
On Friday from 12:00 PM to 12:45 PM.
From 5/10/2024 until 5/31/2024
On Wednesday from 11:00 AM to 11:45 AM.
From 6/5/2024 until 6/26/2024
Amy Rockwell
On Friday from 12:00 PM to 12:45 PM.
From 6/7/2024 until 6/21/2024
Amy Rockwell
Location: Program Pool
Description:
This 45-minute class is a high-intensity, low-impact water based workout that is perfect for everyone! TAC has water weights, noodles, water belts, balls, and other equipment that allows participants to choose their own intensity and resistance for their workout. Please bring a proper bathing suit, towel and non-glass water bottle to each class. Classes are held in the Program Pool.
Mandatory membership(s):
- Silver & Fit Guest Pass
- Silver Sneakers Members
- Renew Active Guest Pass
Please note that there is no class on the following date(s):
- Monday, January 01, 2024 from 9:00 AM to 9:45 AM
- Wednesday, January 03, 2024 from 9:00 AM to 9:45 AM
- Friday, January 05, 2024 from 9:00 AM to 9:45 AM
- Monday, January 08, 2024 from 9:00 AM to 9:45 AM
- Monday, January 15, 2024 from 9:00 AM to 9:45 AM
- Friday, January 19, 2024 from 9:00 AM to 9:45 AM
- Monday, January 22, 2024 from 9:00 AM to 9:45 AM
- Friday, January 26, 2024 from 9:00 AM to 9:45 AM
- Friday, February 02, 2024 from 9:00 AM to 9:45 AM
- Wednesday, February 07, 2024 from 9:00 AM to 9:45 AM
- Friday, February 09, 2024 from 9:00 AM to 9:45 AM
- Monday, February 12, 2024 from 9:00 AM to 9:45 AM
- Wednesday, February 14, 2024 from 9:00 AM to 9:45 AM
- Friday, February 16, 2024 from 9:00 AM to 9:45 AM
- Monday, February 19, 2024 from 9:00 AM to 9:45 AM
- Wednesday, February 21, 2024 from 9:00 AM to 9:45 AM
- Friday, February 23, 2024 from 9:00 AM to 9:45 AM
- Monday, February 26, 2024 from 9:00 AM to 9:45 AM
- Wednesday, February 28, 2024 from 9:00 AM to 9:45 AM
- Wednesday, March 13, 2024 from 11:00 AM to 11:45 AM
- Friday, April 05, 2024 from 12:00 PM to 12:45 PM
- Friday, April 26, 2024 from 12:00 PM to 12:45 PM
- Friday, May 17, 2024 from 12:00 PM to 12:45 PM
- Friday, June 14, 2024 from 12:00 PM to 12:45 PM
- Friday, June 28, 2024 from 12:00 PM to 12:45 PM
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