Start date: Thursday, March 7 2024.
Schedule:
On Thursday from 9:00 AM to 9:45 AM.
From 3/7/2024 until 3/21/2024
On Thursday from 9:00 AM to 9:45 AM.
From 4/4/2024 until 4/4/2024
On Thursday from 9:15 AM to 10:00 AM.
From 4/11/2024 until 4/25/2024
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On Thursday from 9:15 AM to 10:00 AM.
From 5/2/2024 until 5/30/2024
On Thursday from 9:15 AM to 10:00 AM.
From 6/6/2024 until 6/27/2024
Location: Atrium
Description:
Join us for an energizing, seated Zumba that utilizes cardio and strength based exercises for persons; who have limited mobility, are recovering from injuries, or who enjoys Zumba music, but needs more support in order to fully participate. The benefits include improved posture, endurance, balance, flexibility and cognitive awareness. The music is exhilarating and it feels more like a party than a workout.
Mandatory membership(s):
- Silver & Fit Guest Pass
- Silver Sneakers Members
- Renew Active Guest Pass
Please note that there is no class on the following date(s):
- Thursday, March 28, 2024 from 9:00 AM to 9:45 AM
- Thursday, April 11, 2024 from 9:00 AM to 9:45 AM
- Thursday, April 18, 2024 from 9:00 AM to 9:45 AM
- Thursday, April 25, 2024 from 9:00 AM to 9:45 AM
- Thursday, June 13, 2024 from 9:15 AM to 10:00 AM
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