750 Spadina Ave Toronto ON M5S 2J2 CA

Start date: Monday, September 11 2023.

Schedule:

 On Monday from 7:00 AM to 7:45 AM.

 From 9/11/2023 until 8/26/2024

Description:

Functional fitness is a crossfit inspired, intense strength workout that readies your body for everyday activities.  This class might include movements such as running/jogging, pushing, pulling, bending, squatting, rotation, lunging, and core work.  This class is most suitable for intermediate to advanced level exercisers who want to be pushed to their limit. 

Tags: Full-Year

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