Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Wednesday, September 6 2023.
Schedule:
On Wednesday from 9:30 AM to 10:25 AM.
From 9/6/2023 until 8/28/2024
Description:
Restorative Pilates is a class specifically designed to improve balance and flexibility, as well as assist in rehabilitation from injury or surgery. If you have back pain, a knee injury, hip replacement, or shoulder impingement, this is the class for you. Don't forget your mat!
Tags: Full-Year
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