Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Wednesday, September 6 2023.
Schedule:
On Wednesday from 9:30 AM to 10:15 AM.
From 9/6/2023 until 8/28/2024
Description:
This low-impact class is performed in the shallow or deep end of our saltwater pool, and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio and strength, using water dumbbells, noodles and flotation belts.
Tags: Full-Year
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