750 Spadina Ave Toronto ON M5S 2J2 CA

Start date: Tuesday, September 5 2023.

Schedule:

 On Tuesday from 11:30 AM to 12:30 PM.

 From 9/5/2023 until 8/27/2024

Description:

Functional fitness is a type of strength training that readies your body for everyday activities.  This class might include movements such as running/jogging, pushing, pulling, bending, squatting, rotation, lunging, and core work.

 

Tags: Full-Year

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