Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Friday, September 1 2023.
Schedule:
On Friday from 12:30 PM to 1:15 PM.
From 9/1/2023 until 8/30/2024
Description:
Cardio Box+Core is a high-energy, music-driven workout that features cardio kickboxing combinations, sports drills, and dancing in a party atmosphere. Prepare yourself for a fun, exciting, and powerful interval-based cardio workout for all levels, followed by 10 to 15 minutes of core and mobility work.
This activity allows for drop-ins. Pick your choice in the calendar to register.
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