Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Saturday, September 2 2023.
Schedule:
On Saturday from 9:30 AM to 10:25 AM.
From 9/2/2023 until 8/31/2024
Description:
Bars and Plates is a high-rep strength training workout that targets all of your major muscle groups. This fun, choreographed, music-driven workout is designed to burn calories, build strength and muscular endurance, and improve bone health.
Please note that there is no class on the following date(s):
- Saturday, September 16, 2023 from 9:30 AM to 10:25 AM
Tags: Full-Year
Share this activity:
Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.
Legend:
Registration available
Available soon
Past
Full