Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Wednesday, September 6 2023.
Schedule:
On Wednesday from 10:00 AM to 10:55 AM.
From 9/6/2023 until 12/27/2023
On Wednesday from 11:30 AM to 12:25 PM.
From 1/3/2024 until 8/28/2024
Description:
Restorative yoga and Stretch is restful practice that holds yoga poses (asanas) and stretches for a longer duration, using props like yoga blocks, blankets, and bolsters. It is suitable for all levels and it encourages physical, mental and emotional relaxation. Unlike more active yoga styles such as Vinyasa or Hot Yoga, this practice emphasizes the meditative aspect of yoga with long holds, stillness, and deep breathing.
Please note that there is no class on the following date(s):
- Wednesday, January 03, 2024 from 10:00 AM to 10:55 AM
- Wednesday, January 10, 2024 from 10:00 AM to 10:55 AM
- Wednesday, January 17, 2024 from 10:00 AM to 10:55 AM
- Wednesday, January 24, 2024 from 10:00 AM to 10:55 AM
- Wednesday, January 31, 2024 from 10:00 AM to 10:55 AM
- Wednesday, February 07, 2024 from 10:00 AM to 10:55 AM
- Wednesday, February 14, 2024 from 10:00 AM to 10:55 AM
- Wednesday, February 21, 2024 from 10:00 AM to 10:55 AM
- Wednesday, February 28, 2024 from 10:00 AM to 10:55 AM
- Wednesday, March 06, 2024 from 10:00 AM to 10:55 AM
- Wednesday, March 13, 2024 from 10:00 AM to 10:55 AM
- Wednesday, March 20, 2024 from 10:00 AM to 10:55 AM
- Wednesday, March 27, 2024 from 10:00 AM to 10:55 AM
- Wednesday, April 03, 2024 from 10:00 AM to 10:55 AM
- Wednesday, April 10, 2024 from 10:00 AM to 10:55 AM
- Wednesday, April 17, 2024 from 10:00 AM to 10:55 AM
- Wednesday, April 24, 2024 from 10:00 AM to 10:55 AM
- Wednesday, May 01, 2024 from 10:00 AM to 10:55 AM
- Wednesday, May 08, 2024 from 10:00 AM to 10:55 AM
- Wednesday, May 15, 2024 from 10:00 AM to 10:55 AM
- Wednesday, May 22, 2024 from 10:00 AM to 10:55 AM
- Wednesday, May 29, 2024 from 10:00 AM to 10:55 AM
- Wednesday, June 05, 2024 from 10:00 AM to 10:55 AM
- Wednesday, June 12, 2024 from 10:00 AM to 10:55 AM
- Wednesday, June 19, 2024 from 10:00 AM to 10:55 AM
- Wednesday, June 26, 2024 from 10:00 AM to 10:55 AM
- Wednesday, July 03, 2024 from 10:00 AM to 10:55 AM
- Wednesday, July 10, 2024 from 10:00 AM to 10:55 AM
- Wednesday, July 17, 2024 from 10:00 AM to 10:55 AM
- Wednesday, July 24, 2024 from 10:00 AM to 10:55 AM
- Wednesday, July 31, 2024 from 10:00 AM to 10:55 AM
- Wednesday, August 07, 2024 from 10:00 AM to 10:55 AM
- Wednesday, August 14, 2024 from 10:00 AM to 10:55 AM
- Wednesday, August 21, 2024 from 10:00 AM to 10:55 AM
- Wednesday, August 28, 2024 from 10:00 AM to 10:55 AM
Tags: Full-Year
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