Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Friday, September 1 2023.
Schedule:
On Friday from 10:00 AM to 10:55 AM.
From 9/1/2023 until 12/29/2023
On Friday from 11:30 AM to 12:25 PM.
From 1/5/2024 until 6/28/2024
Description:
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is also a great form of yoga for beginners, seniors, anyone who has trouble getting on and off the floor, or anyone who wants to focus on a gentle practice.
This activity allows for drop-ins. Pick your choice in the calendar to register.
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