Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Wednesday, March 20 2024.
Schedule:
On Wednesday from 12:00 PM to 1:00 PM.
From 3/20/2024 until 6/19/2024
Description:
MNjcc’s Small Group Training program is an exclusive training system for those who are seeking the expertise of, and motivation from, a personal trainer. The objective of this session is to teach the olympic lifting techniques: the clean, jerk and snatch. Part of each class will be dedicated to learning technique and form, and the remaining time will be spent mastering these lifting techniques. This class is limited to five (5) participants, offering members the chance to exercise as part of a small team, while enjoying the benefits of personal training at a lower price point.
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