Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Monday, March 18 2024.
Schedule:
On Monday from 12:30 PM to 1:30 PM.
From 3/18/2024 until 6/17/2024
Description:
MNjcc’s Small Group TRX Training program is an exclusive training system for those who are seeking the expertise of, and motivation from, a personal trainer. Classes are limited to five (5) participants, offering members the chance to exercise as part of a small team, while enjoying the benefits of personal training at a lower price point. This small group training class makes use of the TRX Suspension Trainer and the kettelbell weight. Both tools allow for free movement of your body taking into account your individual movement patterns and limitations. Both the TRX straps and Kettelbells allow for more veriety in your strength training and are a great addition to your strength routine.
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