Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Tuesday, April 2 2024.
Schedule:
On Tuesday, Thursday from 10:00 AM to 10:45 AM.
From 4/2/2024 until 6/20/2024
Online - Zoom
Description:
This program will help you improve the health of your bones, gain muscular strength and endurance and prevent fall-related injuries. The exercises are tailored to cater to older adults with osteopenia or osteoporosis.
Please note that there is no class on the following date(s):
- Tuesday, April 23, 2024 from 10:00 AM to 10:45 AM
- Tuesday, April 30, 2024 from 10:00 AM to 10:45 AM
- Thursday, June 13, 2024 from 10:00 AM to 10:45 AM
Available: Available
Price: $165.71 Taxes not included
Tags: Spring
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