Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Wednesday, April 3 2024.
Schedule:
On Wednesday from 3:30 PM to 4:25 PM.
From 4/3/2024 until 8/28/2024
Description:
HIIT Pilates uses High Intensity Interval Training to get the calories burning with intense, one hundred percent effort bursts of exercise, paired with active recovery periods of Pilates exercises. This type of training will not only work your cardiovascular system, but will improve your core strength, balance, and flexibility as well.
This activity allows for drop-ins. Pick your choice in the calendar to register.
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