Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Thursday, April 4 2024.
Schedule:
On Thursday from 3:30 PM to 4:25 PM.
From 4/4/2024 until 7/11/2024
Description:
This is a Total Body Workout that may use free weights, bands, and more. Depending on the class, you'll target all your muscles, including the hips, glutes, thighs, chest, back, shoulders, and arms. The workout is full of tried-and-true classics, from squats and lunges to push-ups and more!
Please note that there is no class on the following date(s):
- Thursday, April 11, 2024 from 3:30 PM to 4:25 PM
- Thursday, July 18, 2024 from 3:30 PM to 4:25 PM
- Thursday, July 25, 2024 from 3:30 PM to 4:25 PM
- Thursday, August 01, 2024 from 3:30 PM to 4:25 PM
- Thursday, August 08, 2024 from 3:30 PM to 4:25 PM
- Thursday, August 15, 2024 from 3:30 PM to 4:25 PM
- Thursday, August 22, 2024 from 3:30 PM to 4:25 PM
- Thursday, August 29, 2024 from 3:30 PM to 4:25 PM
Tags: Spring
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