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Unit 204- 106 West 1st Street North Vancouver BC V7M 1A9 CA
Adult Winter/Spring 2024 Drop In Classes Conditioning & Stretch

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Wednesdays: MoMM Mat

Start date: Tuesday, July 4 2023.

Schedule:

 On Tuesday from 9:45 AM to 10:30 AM.

 From 7/4/2023 until 8/29/2023

 Method of Modern Movement Studio


 On Tuesday from 9:45 AM to 10:30 AM.

 From 9/12/2023 until 10/31/2023

 Method of Modern Movement Studio


 On Wednesday from 10:30 AM to 11:15 AM.

 From 11/8/2023 until 12/20/2023

 Method of Modern Movement Studio


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 On Wednesday from 10:30 AM to 11:15 PM.

 From 1/10/2024 until 6/26/2024

 Method of Modern Movement Studio


Location: Method of Modern Movement Studio | 204 - 106 West 1st Street , North Vancouver , BC, V7M 1A9

Description:

Where fitness meets the foundation of classical dance techniques with a Latin flare celebrating Janelle and Jocelyn's heritage. Momm is a conditioning class that works through a flow of movements that focuses on proper posture and alignment in the body. Through the consistent flow of movement, the method focuses on improving the body’s breath, stability, flexibility, strength, and technique.

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