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Unit 204- 106 West 1st Street North Vancouver BC V7M 1A9 CA
Adult Winter/Spring 2024 Drop In Classes Barre Fit

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Tuesdays: MoMM Barre Fit

Start date: Tuesday, July 4 2023.

Schedule:

 On Tuesday from 8:20 PM to 9:30 PM.

 From 7/4/2023 until 8/29/2023

 Method of Modern Movement Studio


 On Tuesday from 7:30 PM to 8:15 PM.

 From 9/5/2023 until 12/19/2023

 Method of Modern Movement Studio


 On Tuesday from 9:45 AM to 10:30 AM.

 From 11/7/2023 until 12/19/2023

 Method of Modern Movement Studio


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 On Tuesday from 9:45 AM to 10:30 PM.

 From 1/9/2024 until 6/25/2024

 Method of Modern Movement Studio


 On Tuesday from 7:30 PM to 8:15 PM.

 From 1/9/2024 until 3/26/2024

 Method of Modern Movement Studio


Location: Method of Modern Movement Studio | 204 - 106 West 1st Street , North Vancouver , BC, V7M 1A9

Description:

This class works on conditioning the body that combines a bit of pilates moves at the ballet barre with some fluid ballet moves as well. Adding lots of reps and balance through each exercise. Main focus we'll work on is strength and balance. We use resistant bands, exercise balls, and/or light weights (optional).

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