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Unit 204- 106 West 1st Street North Vancouver BC V7M 1A9 CA
Adult Winter/Spring 2024 Drop In Classes Conditioning & Stretch

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MoMM Stretch

Start date: Wednesday, July 5 2023.

Schedule:

 On Wednesday from 8:30 PM to 9:15 PM.

 From 7/5/2023 until 8/30/2023

 Method of Modern Movement Studio


 On Wednesday from 8:30 PM to 9:15 PM.

 From 9/6/2023 until 12/20/2023

 Method of Modern Movement Studio


 On Thursday from 10:40 AM to 11:20 AM.

 From 9/7/2023 until 12/21/2023

 Method of Modern Movement Studio


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 On Wednesday from 8:30 PM to 9:15 PM.

 From 1/10/2024 until 3/27/2024

 Method of Modern Movement Studio


 On Thursday from 10:40 AM to 11:20 AM.

 From 1/11/2024 until 6/27/2024

 Method of Modern Movement Studio


 On Wednesday from 7:30 PM to 8:20 PM.

 From 4/3/2024 until 6/19/2024


Location: Method of Modern Movement Studio | 204 - 106 West 1st Street , North Vancouver , BC, V7M 1A9

Description:

This a Method of Modern Movement signature class. A feel good class that helps you connect and disconnect at the same time. Spanish guitar is softly being played to mentally escape and sooth you. MoMM Stretch starts off with a standing siesta then goes to a floor flow. Fluid moves from head to toe while adding some conditioning exercises that circulates ones blood flow and oxygen throughout the body. This class is both relaxing and rejuvenating while working your stretch to the max.

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