MAY 11 - JUNE 7, 2024
We are pleased to provide a wide range of tumbling classes designed to better meet the needs of our tumblers. These classes have been designed using a drills and skills approach to building proper strength and technique. Please register for the level appropriate class according to your athlete's current skill. Each class will focus on perfecting the skills they already have while also teaching the next steps to advance their tumbling. If you are unsure of which class you should be registering your athlete in, please speak to your child's coach.
BEGINNER TUMBLING - This class will focus on the basics of tumbling, building progressions and the strength to safely perform tumbling skills. It is perfect for athletes who are new to tumbling and/or are working on perfecting their forward and backward rolls, cartwheels and handstands.
WICKED WALKOVERS - Athletes in this class will have mastered the beginner skills listed above and be working on front and back walkovers. This class will focus on the drills and skills required for perfect walkovers. There will also be a focus on creating tumbling passes incorporating these skills.
SUPERIOR SPRINGS - This class will focus on all things related to handsprings (front and back). Athletes will learn the drills and strength building exercises needed to execute "superior" handsprings. Those athletes who are able to perform a handspring, will work on adding this skill to their tumbling pass.
FANTASTIC FLIPS- This advanced tumbling class is designed for athletes who have mastered handsprings and are working on "flips" such as tucks, layouts and twisting skills. Registration for this class is limited to athletes who can already perform a tuck skill OR have begun working on these skills with the permission of the Heach Coach. Please send an email to info@northstarcheer.ca to confirm your athlete is ready for this class.