Numa Somatics

Nūma Somatics is an integrative breathwork therapy that weaves the scientific with the mystical to evoke deep healing and profound insights.

- Calgary AB - CA

Start date: Saturday, May 7 2022.

Schedule:

 On Saturday, May 7, 2022 from 6:00 PM to 9:00 PM

 Nūma Breathwork

 Trevor Yelich, Jodi Hope-Johnstone


Location: Nūma Breathwork

Description:

The theme for this Journey is The heart of a mother. How to hold space for the beating, bleeding, oftentimes overwhelmed heart of a momma? With compassion and love. This session will be devoted to tending to a mother’s heart that has been broken open so many times we can often feel drained by the lack of containment.

Journeying inwards with the breath as guide and healer, we open and clear the pathways to well-being while exploring the continuum of body, beliefs, emotions, and non-physical realms. Each breath becomes a powerful key to the awareness of our reality and who we are in our lives. 


Nūma Breathwork is a simple yet profound and transformative technique that catalyzes the resolution and integration of old, stagnant energies on all levels.

The numerous benefits include:
• Increased energy and rejuvenation of organs and cells
• Detoxification, restoration, balance and oxygenation of the cells
• Recognition and integration of repressed emotions
• Release of negativity and conscious/unconscious patterns
• Insight, expanded awareness and spiritual growth

** No previous experience is required. **

Please have the following items ready:
- Pillow
- Something comfortable to lie on for about 75min
- Blanket
- Water

 

Available: Available

Price: $45.00 Taxes not included

Required age: 18+ on the day of the activity

Notes: Please note time is in Mountain (MST)

Requirements: Must be 18+ years old

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