Old Ottawa South Community Association
The Old Ottawa South Community Association (OSCA) operates recreation and fitness programs in partnership with the City of Ottawa
Old Ottawa South Community Association
The Old Ottawa South Community Association (OSCA) operates recreation and fitness programs in partnership with the City of Ottawa
Start date: Monday, March 27 2023.
Schedule:
On Monday from 7:00 PM to 7:55 PM.
From 4/3/2023 until 6/19/2023
Lounge
Resource person: info@oldottawasouth.ca
Location: Lounge | 260 Sunnyside Avenue, Ottawa, ON, K1S 0R7
Description:
Standing meditation and the basic silk reeling Qigong practices will be taught, with an emphasis on relaxation and subtle alignment. Energy circulation according to the four appearances of Yin-Yang will be covered.
This activity allows for drop-ins. Pick your choice in the calendar to register.