Old Ottawa South Community Association
The Old Ottawa South Community Association (OSCA) operates recreation and fitness programs in partnership with the City of Ottawa
Old Ottawa South Community Association
The Old Ottawa South Community Association (OSCA) operates recreation and fitness programs in partnership with the City of Ottawa
Start date: Saturday, March 23 2024.
Schedule:
On Saturday from 10:30 AM to 11:30 AM.
From 3/23/2024 until 6/15/2024
Online - Zoom
Gabrielle Archer Cork
Resource person: info@oldottawasouth.ca
Location: Virtual on Zoom
Description:
Gabrielle's Fit & Yin yoga pracitise will increase your fitness level, play with body-weight bearing poses, and get your heart pumping while using your breath as a training tool. Feel rejuvenated and lower your stress levels all in the comfort of your home. (moderate -normal intensity all fitness levels - orange star)
This activity allows for drop-ins. Pick your choice in the calendar to register.
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