Old Ottawa South Community Association
The Old Ottawa South Community Association (OSCA) operates recreation and fitness programs in partnership with the City of Ottawa
Purchase as drop-in via the calendar below
Start date: Monday, March 18 2024.
Schedule:
On Monday from 6:30 PM to 7:25 PM.
From 3/18/2024 until 6/17/2024
Dance Studio
Antonia Roul
Resource person: info@oldottawasouth.ca
Location: Dance Studio | 260 Sunnyside Avenue, Ottawa, ON, K1S 0R7
Description:
Antonia's Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. ( moderate-normal intensity all fitness levels - orange star)
Please note that there is no class on the following date(s):
- Monday, April 01, 2024 from 6:30 PM to 7:25 PM
- Monday, May 20, 2024 from 6:30 PM to 7:25 PM
Available: Available
Price: $102.00 Taxes not included
Required age: 16+ on the day of the activity
Notes: No class on April 1 (Easter) or May 20 (Victoria Day)
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