Old Ottawa South Community Association
The Old Ottawa South Community Association (OSCA) operates recreation and fitness programs in partnership with the City of Ottawa
Purchase as drop-in via the calendar below
Start date: Tuesday, March 19 2024.
Schedule:
On Tuesday from 7:00 AM to 7:45 AM.
From 3/19/2024 until 5/28/2024
Michael Jenkin Hall
Mary Tsai
Resource person: info@oldottawasouth.ca
Location: Michael Jenkin Hall | 260 Sunnyside Avenue, Ottawa, ON, K1S 0R7
Description:
Join Mary's intensity training classse first thing in the morning. Each Tuesday morning you will alternate High-Intensity Interval Training sessions.(HIIT). HIIT is a combination of fast pace cardio mixed with muscle conditioning exercises. You will feel energized and ready to start your day. (High intensity - red star)
Available: Available
Price: $24.00 Taxes not included
Required age: 16+ on the day of the activity
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