Resource person: info@oldottawasouth.ca

Location: Dance Studio | 260 Sunnyside Avenue, Ottawa, ON, K1S 0R7

Description:

Michael's boxing workout is one of the most effective methods to lose weight, tone muscles, and build strength. Learn the basic fundamentals of boxing, learn proper techniques on how to throw different punches, combinations and specific boxing drills to improve hand and eye coordination.

(High intensity  - red star)

Available: Available

Price: $104.00 Taxes not included

Required age: 16+ on the day of the activity

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