Resource person: info@oldottawasouth.ca

Location: Michael Jenkin Hall | 260 Sunnyside Avenue, Ottawa, ON, K1S 0R7

Description:

Eduardo's Tai Chi Program A involves holding poses and 9 postures.  A series of movements performed in a slow, focused manner and accompanied by deep breathing. Perfect if you are new or curious to the Tai Chi practice.

(low intensity all fitness levels - blue star)

Available: Available

Price: $95.00 Taxes not included

Required age: 16+ on the day of the activity

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