Old Ottawa South Community Association
The Old Ottawa South Community Association (OSCA) operates recreation and fitness programs in partnership with the City of Ottawa
Purchase as drop-in via the calendar below
Start date: Wednesday, March 20 2024.
Schedule:
On Wednesday from 6:00 PM to 7:00 PM.
From 3/20/2024 until 6/19/2024
Lounge
Gabrielle Archer Cork
Resource person: info@oldottawasouth.ca
Location: Lounge | 260 Sunnyside Avenue, Ottawa, ON, K1S 0R7
Description:
Wind down with Gabrielle's breath and yoga. Yoga postures, gentle movement sequences, breath work, supported silent meditation. Guided relaxation to support increased awareness and mindfulness of your breath and body. ( low intensity all fitness levels - blue star)
Available: Available
Price: $104.00 Taxes not included
Required age: 16+ on the day of the activity
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This activity allows for drop-ins. Pick your choice in the calendar to register.
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