Resource person: info@oldottawasouth.ca

Location: Michael Jenkin Hall | 260 Sunnyside Avenue, Ottawa, ON, K1S 0R7

Description:

This class features a traditional yoga flow that focuses on core strengthening, balance, and flexibility. Accompanied by soft lights and meditative music, participants will leave feel strong, calm and restored.

(moderate - normal intensity all fitness levels -orange star)

Available: Available

Price: $104.00 Taxes not included

Required age: 16+ on the day of the activity

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