Old Ottawa South Community Association
The Old Ottawa South Community Association (OSCA) operates recreation and fitness programs in partnership with the City of Ottawa
Purchase as drop-in via the calendar below
Start date: Thursday, March 21 2024.
Schedule:
On Thursday from 6:15 PM to 7:10 PM.
From 3/21/2024 until 6/20/2024
Dance Studio
Antonia Roul
Resource person: info@oldottawasouth.ca
Location: Dance Studio | 260 Sunnyside Avenue, Ottawa, ON, K1S 0R7
Description:
Antonia's mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.. (Moderate-normal intensity level all fitness levels - orange star)
Available: Available
Price: $116.00 Taxes not included
Required age: 16+ on the day of the activity
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This activity allows for drop-ins. Pick your choice in the calendar to register.
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