260 Sunnyside Avenue Ottawa ON K1S 0R7 CA

Start date: Thursday, March 21 2024.

Schedule:

 On Thursday from 7:40 PM to 8:40 PM.

 From 3/21/2024 until 5/30/2024

 Michael Jenkin Hall

 Mary Tsai

Resource person: info@oldottawasouth.ca

Location: Michael Jenkin Hall | 260 Sunnyside Avenue, Ottawa, ON, K1S 0R7

Description:

Mary's class is a blend of challenge and peace. Half the class is spent in flow which builds strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our Yin classes. .

(moderate normal intensity level all fitness levels - orange star)

Available: Available

Price: $73.00 Taxes not included

Required age: 16+ on the day of the activity

Share this activity:

Register for a drop-in class

This activity allows for drop-ins. Pick your choice in the calendar to register.

Legend:

Registration available
In cart or previously purchased
Available soon
Past
Full
Full with wait list available