Start date: Tuesday, June 11 2024.
Schedule:
On Tuesday from 8:45 AM to 9:45 AM.
From 6/11/2024 until 7/9/2024
Fitness Room
Cyndy Duval
Resource person: Jennifer Vezina
Location: Fitness Room | 1335 Joslyn Road, Orion Township, MI, 48360
Description:
A combination of Pilates, athletic conditioning, and ballet barre exercises. The Core Barre theory focuses on small muscles to strengthen, lengthen, and tone your body. In addition to improving posture, balance, and core strength. Must bring your own mat and a set of small weights 1-3 lbs. Instructor: Cyndy DuVal. Drop in rate: $12R/$13NR
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