*Silks All-Level Wednesdays

Location: New Studio! 800 Industrial Avenue, Unit 16, Ottawa, ON, K1G 4B8 | 800 Industrial Avenue, unit 16, Ottawa, ON, K1G 4B8

Description:

Class description: This weekly class is ongoing join anytime with monthly payments to reserve your spot in the class. Drop-ins are possible if there is still space.

Our expert coaches will guide participants to learn the basic techniques on aerial silks.  We build strength and technique week by week.

Ratio coach to student 1:7 for a personalized approach 

Each 1-hour class is composed of a warm-up, instruction on techniques, conditioning and strengthening exercises and stretching.

Available: 4

Price: $240.00 Taxes not included

Notes: Bring a water bottle. Dress code: -No zipper or any metal or hard plastic on clothing that could snag the fabric or tear the tape on the apparatus. Participants will not be permitted on the circus school apparatus if wearing zippers. -All jewelry or watches that could snag should be removed. -Long leggings or track pants and a t-shirt that won't ride up when upside-down is ideal to protect the skin from rubbing. For certain moves, longer sleeves or socks might be useful. We will work mainly barefoot.

Prerequisites: It is recommended to first take a 4-class intro to aerial session before joining this ongoing class.

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