Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Purchase as drop-in via the calendar below
Start date: Wednesday, April 3 2024.
Schedule:
On Wednesday from 7:15 PM to 8:15 PM.
From 4/3/2024 until 5/15/2024
Park Ave Room
Kaitlin Battiste
Resource person: Lisa Oster
Location: Park Ave Room | 129 Park Avenue, Swarthmore, PA, 19081
Description:
This 7-week series is designed for young people who are seeking to learn how to take care of their bodies and minds by dedicating themselves to a weekly yoga practice. Students can expect to develop tools to help them build their own personal yoga practice, manage feelings of stress and anxiety while exploring basic yoga asana (physical postures), and will learn about the many benefits yoga has on the mind and body. This class aims to empower students to listen to their bodies by moving in a safe way and finding the power in their voice to build self-confidence.
Other Exceptions :
Wednesday, April 10, 2024 from 7:15 PM to 8:15 PM:
- The staff will be Mary Thompson instead of Kaitlin Battiste
Wednesday, April 24, 2024 from 7:15 PM to 8:15 PM:
- The staff will be Mary Thompson instead of Kaitlin Battiste
Available: 5/12
Price: $30.00 Taxes waived
Required age: 11 - 15 on the day of the activity
Notes: Yoga mat and water bottle recommended. PACC also has extra yoga mats to borrow for class.
Tags: Youth Programs
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