Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Purchase as drop-in via the calendar below
Start date: Tuesday, March 12 2024.
Schedule:
On Tuesday from 11:00 AM to 12:00 PM.
From 3/12/2024 until 5/7/2024
The Great Hall
Resource person: Mary Thompson
Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081
Description:
In Chair Yoga, we use a chair for seated postures and for support in standing and balance poses. A gentle form of yoga, Chair Yoga offers an inclusive and inviting yoga environment in which we explore with an inward focus, honoring our individual bodies, with mindfulness and compassion.
Please note that there is no class on the following date(s):
- Tuesday, March 26, 2024 from 11:00 AM to 12:00 PM
Price: $15.00 Taxes waived
Required age: 18+ on the day of the activity
More information: Bring a yoga mat and water bottle.
Tags: Health and Wellness
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