Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Purchase as drop-in via the calendar below
Start date: Tuesday, March 12 2024.
Schedule:
On Tuesday from 6:00 PM to 7:00 PM.
From 3/12/2024 until 5/7/2024
The Great Hall
Resource person: Mary Thompson
Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081
Description:
Vinyasa yoga involves a continuous flow of yoga poses, moving to the rhythm of our breath. From week to week we focus on a unique class theme, building strength, flexibility, balance and mindfulness through standing, seated and balance poses. We also focus on core strengthening, back bends, and experience being upside down in inversion poses. Join us to discover a deeper connection to your body and your breath.
Please note that there is no class on the following date(s):
- Tuesday, March 26, 2024 from 6:00 PM to 7:00 PM
Price: $15.00 Taxes waived
Required age: 18+ on the day of the activity
More information: Bring a Yoga mat.
Tags: Health and Wellness
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