Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Purchase as drop-in via the calendar below
Start date: Wednesday, March 13 2024.
Schedule:
On Wednesday from 11:00 AM to 12:15 PM.
From 3/13/2024 until 5/8/2024
The Great Hall
Resource person: Mary Thompson
Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081
Description:
In Gentle Yoga, we gradually move in and out of poses, mindful of our bodies and breath. Honoring the individual, we explore poses with an inward focus. The movements are slow, linked with breath, and postures entered into gently. We end class with a resting pose, to prepare us for the rest of the day. Come and enjoy a practice that is gentle, mindful and conscious, while receiving the abundant benefits of yoga.
Please note that there is no class on the following date(s):
- Wednesday, March 27, 2024 from 11:00 AM to 12:15 PM
Price: $15.00 Taxes waived
Required age: 18+ on the day of the activity
More information: Bring a Yoga mat.
Tags: Health and Wellness
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