Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Start date: Tuesday, March 12 2024.
Schedule:
On Tuesday from 6:30 AM to 7:30 AM.
From 3/12/2024 until 5/7/2024
The Great Hall
Resource person: Mary Thompson
Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081
Description:
Wake up to a new day connecting to your breath, mind and body together. Whether beginning a yoga practice or a seasoned practitioner, this class will offer guided sequences to build heat in the body while gaining strength and alignment in the poses. Every class begins and ends with guided meditation and stillness to set the practice on the mat and the practice of life off the mat.
This activity allows for drop-ins. Pick your choice in the calendar to register.
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