Resource person: Mary Thompson

Location: Park Ave Room | 129 Park Avenue, Swarthmore, PA, 19081

Description:

Here is a chance to experience calm through meditation. In this class we use a traditional meditation technique to help us relax the body and mind. With practice, meditation can help our hearts and minds be more open and accepting of ourselves and our existence. This short introductory course is open to both new and experienced meditators.

Price: $0.00 Taxes waived

Required age: 18+ on the day of the activity

Tags: Health and Wellness

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