Resource person: Mary Thompson

Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description:

Free Community Week Class - This gentle guided stretching and balance class will use basic stretches and balance skills to better support us in our daily routines. Maintaining and increasing flexibility and balance are essential for healthy aging as well as for injury prevention for athletes.

Available: Full

Price: $0.00 Taxes waived

Notes: Please bring yoga mat.

Tags: Health and Wellness

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