Park District of Forest Park
Take time for fun at the Park District of Forest Park! We offer quality recreation, fitness, and athletic opportunities in the heart of Forest Park.
Start date: Tuesday, March 5 2024.
Schedule:
On Tuesday from 10:00 AM to 11:00 AM.
From 3/5/2024 until 3/12/2024
Third Floor Admin. Bldg.
Diana Coates
Location: Third Floor Admin. Bldg. | 7501 Harrison Street, Forest Park, IL, 60130
Description:
Gentle Hatha Yoga focuses on flexibility, body awareness and breathing techniques, while working at your own level. It incorporates and promotes stability and balance. we will use a yoga mat to transition from seated to stand. This class ends with a ten minute relaxation Classes on March 19, March 26 and April 2 will be virtual and there will be NO CLASS ON April 9. $50 for 8 sessions
Please note that there is no class on the following date(s):
- Tuesday, March 19, 2024 from 10:00 AM to 11:00 AM
- Tuesday, March 26, 2024 from 10:00 AM to 11:00 AM
- Tuesday, April 02, 2024 from 10:00 AM to 11:00 AM
- Tuesday, April 09, 2024 from 10:00 AM to 11:00 AM
- Tuesday, April 16, 2024 from 10:00 AM to 11:00 AM
- Tuesday, April 23, 2024 from 10:00 AM to 11:00 AM
- Tuesday, April 30, 2024 from 10:00 AM to 11:00 AM
Price: $50.00 Taxes waived
Required age: 18+ on the day of the activity
Tags: Adult Programming Senior Programming
Share this activity: