Location: Third Floor Admin. Bldg. | 7501 Harrison Street, Forest Park, IL, 60130

Description:

Gentle Hatha Yoga focuses on flexibility, body awareness and breathing techniques, while working at your own level. It incorporates and promotes stability and balance. we will use a yoga mat to transition from seated to stand. This class ends with a ten minute relaxation

 

$50 for 8 sessions

Price: $50.00 Taxes waived

Required age: 18+ on the day of the activity

Tags: Adult Programming Senior Programming

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