Park District of Forest Park
Take time for fun at the Park District of Forest Park! We offer quality recreation, fitness, and athletic opportunities in the heart of Forest Park.
Park District of Forest Park
Take time for fun at the Park District of Forest Park! We offer quality recreation, fitness, and athletic opportunities in the heart of Forest Park.
Start date: Thursday, May 2 2024.
Schedule:
On Thursday from 10:00 AM to 11:00 AM.
From 5/2/2024 until 6/20/2024
Online - Zoom
Diana Coates
Description:
Perform Hatha Yoga poses while seated in a chair. Some chair-assisted/standing poses are included in the class. It incorporates and promotes stability and balance. This class ends with a ten minute relaxation $50 for 8 sessions
This class in virtual. A link will be sent to the participants prior to the start of the class.
This activity allows for drop-ins. Pick your choice in the calendar to register.
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