Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Tuesday, January 9 2024.
Schedule:
On Tuesday from 6:30 PM to 7:15 PM.
From 1/9/2024 until 2/13/2024
Carroll Community Center
Resource person: Chad Drufke-708-725-2109 chad.drufke@pdop.org
Location: Carroll Community Center | 1125 South Kenilworth Avenue, Oak Park, IL, 60304
Description:
Aikido is non-competitive martial arts with foundations in sword and spear fighting, jujutsu, and other martial arts. Practitioners of the art learn to control their own bodies and redirect attacks. Participants will be introduced to aikido techniques and philosophy, and will focus on breathing and posture, conditioning exercises, etiquette, and learning to roll and fall properly. Learning basic aikido movements should also be useful to participants in their daily lives
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