Start date:
Sunday, January 7 2024.
Schedule:
On Sunday from 10:00 AM to 11:00 AM.
From 1/7/2024 until 4/7/2024
RCRC Multipurpose Room (Large)
Betsy Grimm
Resource person:
Erin Coffman- erin.coffman@pdop.org
Location:
RCRC Multipurpose Room (Large) | 415 Lake Street, Oak Park, IL, 60302
Description:
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice. Emphasis on breathwork in this class.
Please note that there is no class on the following date(s):
- Sunday, March 31, 2024 from 10:00 AM to 11:00 AM
- Sunday, April 14, 2024 from 10:00 AM to 11:00 AM
- Sunday, April 21, 2024 from 10:00 AM to 11:00 AM
- Sunday, April 28, 2024 from 10:00 AM to 11:00 AM
- Sunday, May 05, 2024 from 10:00 AM to 11:00 AM
- Sunday, May 12, 2024 from 10:00 AM to 11:00 AM
- Sunday, May 19, 2024 from 10:00 AM to 11:00 AM
- Sunday, May 26, 2024 from 10:00 AM to 11:00 AM
- Sunday, June 02, 2024 from 10:00 AM to 11:00 AM
- Sunday, June 09, 2024 from 10:00 AM to 11:00 AM
- Sunday, June 16, 2024 from 10:00 AM to 11:00 AM
- Sunday, June 23, 2024 from 10:00 AM to 11:00 AM
- Sunday, June 30, 2024 from 10:00 AM to 11:00 AM
- Sunday, July 07, 2024 from 10:00 AM to 11:00 AM
- Sunday, July 14, 2024 from 10:00 AM to 11:00 AM
- Sunday, July 21, 2024 from 10:00 AM to 11:00 AM
- Sunday, July 28, 2024 from 10:00 AM to 11:00 AM
- Sunday, August 04, 2024 from 10:00 AM to 11:00 AM
- Sunday, August 11, 2024 from 10:00 AM to 11:00 AM
- Sunday, August 18, 2024 from 10:00 AM to 11:00 AM
- Sunday, August 25, 2024 from 10:00 AM to 11:00 AM
- Sunday, September 01, 2024 from 10:00 AM to 11:00 AM
- Sunday, September 08, 2024 from 10:00 AM to 11:00 AM
- Sunday, September 15, 2024 from 10:00 AM to 11:00 AM
- Sunday, September 22, 2024 from 10:00 AM to 11:00 AM
- Sunday, September 29, 2024 from 10:00 AM to 11:00 AM
- Sunday, October 06, 2024 from 10:00 AM to 11:00 AM
- Sunday, October 13, 2024 from 10:00 AM to 11:00 AM
- Sunday, October 20, 2024 from 10:00 AM to 11:00 AM
- Sunday, October 27, 2024 from 10:00 AM to 11:00 AM
- Sunday, November 03, 2024 from 10:00 AM to 11:00 AM
- Sunday, November 10, 2024 from 10:00 AM to 11:00 AM
- Sunday, November 17, 2024 from 10:00 AM to 11:00 AM
- Sunday, November 24, 2024 from 10:00 AM to 11:00 AM
- Sunday, December 01, 2024 from 10:00 AM to 11:00 AM
- Sunday, December 08, 2024 from 10:00 AM to 11:00 AM
- Sunday, December 15, 2024 from 10:00 AM to 11:00 AM
- Sunday, December 22, 2024 from 10:00 AM to 11:00 AM
- Sunday, December 29, 2024 from 10:00 AM to 11:00 AM
Other Exceptions :
Sunday, January 07, 2024 from 10:00 AM to 11:00 AM:
- The staff will be Deja Porter instead of
Betsy Grimm
Sunday, January 14, 2024 from 10:00 AM to 11:00 AM:
- The staff will be Teresa Heit-Murray instead of
Betsy Grimm
Sunday, March 17, 2024 from 10:00 AM to 11:00 AM:
- The location will be CRC - Fitness Studio 208 instead of
RCRC Multipurpose Room (Large)
Sunday, February 18, 2024 from 10:00 AM to 11:00 AM:
- The staff will be Noele Sutherland instead of
Betsy Grimm