Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Wednesday, July 10 2024.
Schedule:
On Wednesday from 9:15 AM to 10:15 AM.
From 7/10/2024 until 8/14/2024
Stevenson Community Center Upper Level
megan ulczak, Helen Schmucker, Nancy Wisti Grayson, Helen Schmucker, Beatrice Defranco
Resource person: Activeadult@pdop.org
Location: Stevenson Community Center Upper Level | 49 West Lake Street, Oak Park, IL, 60302
Description:
Taijiquan (grand ultimate fist) refers to a series of dynamic, connected postures strung together in a smooth, flowing manner. Within the postures are martial art aspects that are largely hidden. Class begins with QiGong sets and then moves on to emphasize the 24-posture Beijing style (Yang short form). This class is often taken on a continuing basis as a lifestyle endeavor.
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